Your journey back to
balance begins here.
A concierge enquiry rather than a booking form. Nothing is charged, and nothing is confirmed, until we have spoken.
Tell us where you are.
Only the first two fields are required. Everything else helps us give you a more considered answer.
Vedic Wellness offers lifestyle, nutrition and traditional wellness experiences. Our programmes are not a substitute for medical diagnosis or treatment, and individual experiences vary. Please consult your physician before beginning any new wellness programme, particularly if you are managing a health condition, are pregnant, or are taking medication.
Before you write.
If your question is not here, write to us anyway. We would rather answer it properly than have you guess.
Most programmes ask for a minimum of five nights, and several are designed around seven to fourteen. Shorter stays are possible, but the longer programmes are where the rhythm has time to settle. Our team will tell you honestly if a shorter stay would not serve the goal you have described.
No. A large share of our guests arrive with neither. Sessions are taught in small groups or one-to-one specifically so that they can be pitched to the person in front of us.
Yes, and many guests do. Communal dining is available but never required, and the schedule is built to work equally well for solo guests.
Please tell us at enquiry, and please speak with your own physician before you travel. Our programmes are wellness experiences rather than medical treatment, and there are circumstances in which we will recommend against a particular therapy or programme.
There is connectivity across the estate. We ask that devices stay out of the shala, the therapy rooms and the dining areas, and we offer an optional digital detox for guests who would like the decision taken out of their hands.
Early practice, a main therapy in the morning, the largest meal at midday, and deliberately unstructured afternoons. Evenings wind down with breath or sound work and an early dinner. The full outline is on the homepage.